This one-day workshop aims to help you identify gaps in your self-esteem/confidence & covers techniques & strategies for more confident thinking and behaviour.
If you feel this group would be beneficial for you, please see our how to access the service page for more information on how to refer yourself.
Feedback from service users 2015
“Very good & helpful. A lot of information & techniques discussed”.
“Useful workshop. It helped me to understand myself & the reason why I do the things I do. I would recommend it to someone else without hesitation”