Rolling workshops

  • A series of weekly 1.5 hour long workshops
  • Choose between daytime or evening sessions
  • Join any week
  • Over 12 different topics including procrastination, emotions, assertion, negative thinking, motivation, the role of physical activity in mental well-being, and more

For information about the rolling workshops please see flyer: Rolling group information sheet Jan- June 2020

Tuesday afternoon: Directions to The Castle Leisure Centre

Wednesday evening: Directions to Ortus

Thursday morning:  Directions to Munro Centre